About Tiger-Rock

Martial arts in Cherokee County GA

Tiger-Rock Martial Arts in Cherokee County GA has proudly served Woodstock, Holly Springs, Canton, and the North Atlanta community for over 20 years.

Through our innovative martial arts instruction and fitness training that emphasizes what the student does right, Tiger-Rock Martial Arts physically and mentally challenges each student to not only be the best martial artist they can be, but the best person as well. Tiger-Rock Martial Arts is more than just your neighborhood martial arts academy — we are a place that truly aims to change you and your family’s life! 

Instructors Lili Bowen (Woodstock location) and Kyle Church (Holly Springs / Canton location) are experienced, world-class martial arts instructors and lead a dedicated team of Certified Taekwondo Instructors that will provide you the proper guidance on your martial arts journey.

What Makes Us Different

Tiger-Rock has taken the martial arts experience to a new level. Our programs focus on the components that increase fitness, artistic precision, and self-empowerment. Countless hours of research and staying abreast of the latest sports science are just the beginning. We approach the individual as a whole, developing both physical and mental components through martial arts training. The physical elements built are endurance, stamina, strength, coordination, balance, overall health, and aerobic exercise, to name a few. Mental or life skills components include self-esteem, effective communication, focus, conflict resolution, and much more! Our instructors love nothing more than to see our students excel as martial artists and as  contributing members of society!

At Tiger-Rock Martial Arts International, we fit your busy schedule and on-the-go lifestyle. With a diverse selection of classes and times, there are no excuses not to start today! Our academies are geared up with the essential elements of a great training workout and our academy owners stay current with the latest training methods. We offer a wide variety of adult and youth programs to ensure that each participant gets the best experience possible.

Our Instructors

You can be assured that participants will receive the highest quality of instruction. Tiger-Rock Martial Arts Instructors are required to be certified and earn continuing education credits to keep up-to-date with the latest policies and teaching methods. This ensures safety and enhanced learning. Tiger-Rock Martial Arts International recommends that all Instructors in the academy maintain a current CPR and First Aid certification. Our academy owners conduct background checks on all annually-qualified Instructors and academy employees 18 years old or older. Academies place a high priority on protecting the safety of members.

Start Today!

Students enjoy the many benefits including:

  • There are specialized classes, specific to each groups unique classroom needs: Tiger Cubs (pre-school age 4 yrs), Juniors (6 yr olds – 12 yr olds), and Teens & Adults.
  • Students can start any time and blend into the academy with other beginners.
  • New classes are forming daily.
  • Annually qualified instructors are dedicated to excellence and continuing education.
  • Students can move forward at their own rate and not as a class unit.
  • Year-round advancement opportunities
  • Year-round competitive opportunities and the local, state, and national level.